Last time we talked about taking cold showers to heal seborrheic dermatitis. While doing research for that post I came across the Wim Hof method, which is basically a combination of cold exposure and breathing exercises. Let’s directly jump in and start with an amazing story from James Skuggedal. James has successfully used the Wim Hof method to clear up his eczema! Wim Hof is a Dutch extreme athlete known for his ability to withstand freezing temperatures. He has set Guinness world records for swimming under ice and prolonged full-body contact with ice. Wim still holds the record for a barefoot half-marathon on ice and snow. Some decennia ago Wim…