• Dietary remedies,  Lifestyle remedies,  Natural remedies

    Whole food plant-based diet for seborrheic dermatitis

    On this blog we’ve already had a series of articles touching on dietary remedies for seborrheic dermatitis. They mostly focused on dietary supplements such us vitamin D, l-glutamine, and nystatin. In this post I would like to take a more holistic approach and discuss an entire dietary lifestyle. The whole food plant-based (WFPB) diet has been gaining a lot of popularity lately. And unlike many other diets, it’s success is supported by scientific evidence. The WFPB diet has been conclusively shown to have a beneficial effect on the top killer diseases in the world. These include heart disease, high blood pressure, and diabetes. Surely it must have a positive effect…

  • Dietary remedies

    Vitamin B12 and seborrheic dermatitis

    We have previously looked at the connection between vitamin D deficiency and seborrheic dermatitis. Today we’ll talk about another important vitamin and its impact on SD. Vitamin B12, also known as cobalamin, is a complex molecule with an atom of cobalt at its center. In our body’s cells, vitamin B12 plays a vital role in the synthesis of DNA and, thus, is essential for the health of blood and bone marrow. Scientific evidence Unfortunately, very few scientific studies exist on the impact of vitamin B12 on seborrheic dermatitis. One study​1​ has investigated the treatment of psoriasis and seborrheic dermatitis with regular doses of vitamin B12: Vitamin B complex in various…